Dua for your kind words.
some decades ago I also studied the Mucusless Diet and then realized it is the same as other purifying regimens and also that the KD had the same essential wisdom and lifestyle to avoid those issues in the first place if started when young. The work of Mr. Ehret is also designed to be very intense for purifying the body for those with severe illness and it was interesting to read his descriptions of the copious amounts of mucus that cape out of people’s orifices. Yep, very amusing unless its happening to you! And very glorious as a means to achieve freedom from that so as to be sufficiently healthy to discover the mysteries of life and that is the real purpose of physical and mental health, without which the spiritual path is much more difficult if not impossible.