Udja
As you seek to improve the quality of your shedy spiritual practices be sure to receive the daily three fold worship emails so that this way you will be able to add the noon worship as an observance that will turn the mind towards the teaching even of you don’t have much time to do a fuller observance. The issue of consistency is a issue affecting most aspirants of all traditions and religions; the change comes when there is a fuller breakdown of the egoistic aryu impelling or compelling movement towards the world. So the philosophy helps to develop dispassion and what few physical shedy acts may be done reinforce that until little by little the shedy becomes stronger and the negative aryu weaker and then it becomes a force in reverse and Set and Apep (ego and worldly desires) do not have a chance from there on and there will be eventual victory by Heru (spiritual aspiration).
Heru spearing Apep who is in the form of a man
HTP
