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#5004
BernadetteCollins
Participant

Udja Sebai Maa & Seba Dja,

As a new aspirant, how long do I mediate & chat-“Om Amun Ra Ptah”? Is it too early to look at the other
forms of meditation?

I also wanted to comment on Seba Dja’s response to Anthony Bahlibi; “aspirants must normalize before
they spiritualize,” This is an awesome statement..I myself must seek out the De-stressing book 101. I realize, I’m having to let go of certain behaviors,in order to embark on this journey. This is not viewed as a burden, I’m just noticing a difference in myself. The challenge, I’m finding is those around me, that are not on this journey & don’t understand. I want to be able to complete this in this life time.

Dua…Htp