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AvatarShems Ua Netert
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Level 1, Lesson 8, Book assignment pp. 91-106

Question
Akhus, are _enlightened______________beings.

Fill in the blanks:
The goal of the Neterian disciplines is to discover the meaning of __Who______ ___am______ ____I?____

How should a spiritual aspirant think about the diet of the initiates as espoused by the temple of Aset and is it a realistic goal to be achieved?

The diet of the initiates, combined with Smai Tawi, is designed to lead to physical purification. Physical and mental purification combine to allow the initiate’s true Self to shine through.
For some, the diet of the initiates it is realistic to achieve, whereas others are not ready.

NOTES:
The general population was considered to be one of the most healthiest groups of the ancient world. True/False
True

The initiates ate the same diet as the common folk. True/False
False

Question
As part of your spiritual program, begin controlling your intake of _____food______________gradually.

Question
Whose favorite food is lettuce?
Heru and Set

Question
If your family members are not interested or do not understand what you are trying to do, what should you do?
We should continue privately with our spiritual practices, and try to keep the interruptions to a minimum.

Question
Once you have established a schedule of minimal time to devote to practices, what should you do?
We should make sure to follow the schedule.

NOTES:
One should start your Spiritual Practice with a) exercise, b) prayer, c)breathing or d) meditation
One should start spiritual practice with breathing.

What is the minimum time for meditation?
5 minutes