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This video from Gregg Braden, has been very helpful in driving home several points of the Teachings from Lesson 8 and the teachings in general. The video is about the harmonizing and unity of the heart and Mind. It could be most helpful to the aspirant in a quest to understand more about thoughts, feelings, even instinct and intuition.
I have only recently come to understand that thoughts in the mind are Egoism, nd will be dualistic. Feelings are not always felt in the body. They reside in the heart, and are Unified. The Heart is made of brain cells, and the Intestines and the Womb are lined with these neuro peptides.
the first link is to a short Clip.
The second link is to the full video.